Is M&M's Peanut Milk Chocolate Snack & Share Bag 650g Alpha-Gal Friendly?

Ingredients

Milk Chocolate Covered Peanuts in a Thin Crisp Shell. M&MS Peanut Contain Milk Chocolate 46%, Peanuts 22%. Ingredients: Sugar, PEANUTS, Cocoa Mass, MILK Solids, Cocoa Butter, Vegetable Oil, Vegetable Fat, Glucose Syrup, Vegetable Gum (414), Colours (171, 129, 110, 102, 133, 170), Emulsifier (SOY Lecithin), Thickener (1400), Salt, Glazing Agent (903, Vegetable Oil), Flavour, Malt Extract (BARLEY). Milk Chocolate Contains Cocoa Solids 29%, Milk Solids 21%.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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