Is M&M's Peanut Milk Chocolate Snack & Share Bag 650g Vegan?

Ingredients

Milk Chocolate Covered Peanuts in a Thin Crisp Shell. M&MS Peanut Contain Milk Chocolate 46%, Peanuts 22%. Ingredients: Sugar, PEANUTS, Cocoa Mass, MILK Solids, Cocoa Butter, Vegetable Oil, Vegetable Fat, Glucose Syrup, Vegetable Gum (414), Colours (171, 129, 110, 102, 133, 170), Emulsifier (SOY Lecithin), Thickener (1400), Salt, Glazing Agent (903, Vegetable Oil), Flavour, Malt Extract (BARLEY). Milk Chocolate Contains Cocoa Solids 29%, Milk Solids 21%.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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