Is M&M's Peanut GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa mass
- milk
- milk chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate (sugar, Cocoa Mass, Milk Ingredients, Cocoa Butter, Lactose, Peanuts, Soy Lecithin, Salt, Artificial Flavour, Flavour), Sugars (sugar, Corn Syrup), Peanuts, Cornstarch, Palm Oil, Tapioca Dextrin, Carnauba Wax, Modified Coconut Oil And/or Modified Palm Oil (medium Chain Triglycerides), Gum Acacia, Titanium Dioxide, Brilliant Blue Fcf, Allura Red, Sunset Yellow Fcf, Tartrazine, Indigotine. Contains Peanut, Soy, Milk, Coconut Tree Nuts,
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Candy Piece