Is M&M's Peanut Alpha-Gal Friendly?
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Ingredients
Milk Chocolate With M&m's Minis (7.5%) (milk Chocolate In A Coloured Sugar Shell) And Peanut Pieces (7.2%) Ingredients: Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Peanuts, Milk Fat, Lactose, Whey Permeate (from Milk), Full Cream Milk Powder, Emulsifier (soya Lecithin), Palm Fat, Starch, Glucose Syrup, She Fat, Stabiliser (gum Arabic), Colours (e100, E133, E160a, E162, E170, E172), Dextrin, Vanilla Extract, Pazing Agent (carnauba Wax), Palm Kernel Oil, Salt, Flavouring. May Contain: Almond, Hazelnut, Wheat, Mix Chocolate Contains Milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.