Is M&M'S Sharing Size Minis Milk Chocolate Chocolate Candies 10.1 oz GERD Friendly?
Description
M&M's Minis Size Milk Chocolate Candy Tubes are individually wrapped chocolate candy tubes, perfect for sharing with friends and family. With a generous 101 oz size, these tubes are a tasty way to satisfy your chocolate cravings. They are also a popular choice for Halloween, as they can be easily passed out to trick-or-treaters. People appreciate the delicious taste of these mini milk chocolate candies. Overall, these M&M's Minis are a convenient and enjoyable treat for any occasion.
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Why it's not GERD friendly
- chocolate
- cocoa butter
- milk fat
- milk chocolate
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
M&M's Minis Size Milk Chocolate Candy Tubes are individually wrapped chocolate candy tubes, perfect for sharing with friends and family. With a generous 101 oz size, these tubes are a tasty way to satisfy your chocolate cravings. They are also a popular choice for Halloween, as they can be easily passed out to trick-or-treaters. People appreciate the delicious taste of these mini milk chocolate candies. Overall, these M&M's Minis are a convenient and enjoyable treat for any occasion.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy, Lecithin, Salt, Artificial And Natural Flavors), Sugar, Less Than 2% - Coloring (Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
M&M'S Sharing Size Minis Milk Chocolate Chocolate Candies 10.1 oz is available at 17 retailers
About this product
Candy · Candy Piece, Pouch