Is M&Ms Sweets Crunchy Caramel GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa mass
- milk
- milk solids
- sources include milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Crunchy Caramel Centre (Sugar, Glucose, Butter (Sources Include Milk), Cocoa Butter, Raising Agent (500), Salt, Corn Starch), Cocoa Mass, Milk Solids, Cocoa Butter, Vegetable Fat, Starch (Sources Include Wheat), Peanuts, Glucose Syrup (Sources Include Wheat) Vegetable Gum (414), Colours (171, 129, 110, 102, 133), Emulsifier (Soy Lecithin), Thickener (Dextrin), Salt, Glazing Agent (903), Flavour.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
M&Ms Sweets Crunchy Caramel is available at 2 retailers
About this product
Candy · Candy Piece