Is M&Ms Sweets Crunchy Caramel Oat Free?

This product may or may not be oat free as it lists 3 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

vegetable gum
dextrin
starch

vegetable gum

Dietitian note

Vegetable gum is a dietary fiber added to foods for thickening. It can come from a variety of sources, including oats. If the label is silent and/or does not state it is oat-free, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Crunchy Caramel Centre (Sugar, Glucose, Butter (Sources Include Milk), Cocoa Butter, Raising Agent (500), Salt, Corn Starch), Cocoa Mass, Milk Solids, Cocoa Butter, Vegetable Fat, Starch (Sources Include Wheat), Peanuts, Glucose Syrup (Sources Include Wheat) Vegetable Gum (414), Colours (171, 129, 110, 102, 133), Emulsifier (Soy Lecithin), Thickener (Dextrin), Salt, Glazing Agent (903), Flavour.

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