Is M&M's White Chocolate Candies Orange Vanilla Creme Dairy Free?

Ingredients

White Chocolate (sugar, Cocoa Butter, Skim Milk, Milkfat, Soy Lecithin, Salt, Natural Flavors), Sugar, Cornstarch, Less Than 1% - Corn Syrup, Dextrin, Coloring (includes Yellow 6. Red 40 Lake, Yellow 6 Lake, Blue 1), Carnauba Wax. Natural And Artificial Flavors, Gum Acacia. Contains: Milk And Soy. May Contain Peanuts, Tree Nuts And Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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