Is M&Ms Lactose Free?
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Why it's not lactose free
- milk
- lactose
- skim milk
- chocolate
- milk chocolate
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, peanuts, soy lecithin, salt, artificial and natural flavors), sugar, peanuts, cornstarch, less than 1% - palm oil, corn syrup dextrin, coloring (includes blue 1 lake, red 40, yellow 6, yellow 5 , blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, gum acacia, allergy information: contains peanuts, milk and soy, may contain tree nuts,
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Often paired with Lactose Free
About this product
Candy · Candy Piece