Is Mo Pie Apple Cobbler GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemon juice
cream

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

cream

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

APPLES, BUTTER, (CREAM, SALT), KEEBLER GRAHAM CRACKER CRUMBS, CORNSTARCH, UNENRICHED FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR). BROWN SUGAR, SOY-BASED SHORTENING (HIGH OLEIC SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), OATS QUAKER QUICK, POWDER SUGAR. (SUGAR, CORNSTARCH), LEMON JUICE, CINNAMON, NUTMEG, SALT, NATURAL FRUIT FLAVOR.

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