Is Mocha Fudge Energy Bar Dairy Free?

Ingredients

Solo Gi (R), Protein Blend (Whey Protein Isolate, Soy Protein Isolate, Cocoa Soy Crisps (Soy Protein Isolate, Alkalized Cocoa, Tapioca Starch)), Dark Chocolat Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Beet Syrup, Fruit Puree (White Grape Juice Concentrate, Prunes, Dates, Fructose), Almonds, Brown Rice Syrup, Fudge Cocoa Drops (Sugar, Palm Kernel Oil, Palm Oil, Alkalized Cocoa, Non-fat Dry Milk, Soy Lecithin, Natural Flavours), Alkalized Cocoa, Fibre Blend (Inulin, Oat Beta Glucan), Natural Flavours, Soy Lecithin, Contains Almond, Milk, Soy, Manufactured In A Plant That Also Processes Tree Nuts, Peanuts, Sesame Seeds, Egg

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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