Is Mocha Java Chip Vegetarian?
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Ingredients
WHEY PROTEIN ISOLATE, MICELLAR CASEIN, NATURAL & ARTIFICIAL FLAVOR MEDIUM CHAIN TRIGLYCERIDES, FIBER BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), COCOA POWDER, BOLD ROAST INSTANT COFFEE, GUM ACACIA, MALTRIN SALT, DIGESTIVE ENZYMES (PROTEASES, AMYLASE, CELLULASE, LACTASE, LIPASE) SUCRALOSE, ACESULFAME POTASSIUM. CONTAINS: MILK, TREE NUTS (COCONUT), SOY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.