Is Mocha Latte Protein Shake Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk coffee extract
milk protein isolate
milk protein concentrate

milk coffee extract

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, COFFEE, MILK COFFEE EXTRACT, LESS THAN 1%: COCONUT OIL, NATURAL FLAVORS, POTASSIUM CITRATE, SEA SALT, SUCRALOSE, STEVIA EXTRACT, SODIUM PHOSPHATE, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D3.

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