Is MOCHA MINT CAFFEINATED SNACK BITE, MOCHA MINT Vegetarian?

Ingredients

DATES, ALMONDS, FLAX SEED, ORGANIC UNSWEETENED DARK CHOCOLATE, ORGANIC COCOA, EAT YOUR COFFEE BLEND (GREEN COFFEE BEANS, ORGANIC ROASTED COFFEE BEANS), PEPPERMINT EXTRACT, LESS THAN 1% OF HIMALAYAN SALT, VITAMIN E, NATURAL FLAVORS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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