Is MOCHA MUD PIE CHOCOLATE AND COFFEE ICE CREAMS WITH CHOCOLATE SANDWICH COOKIES AND COOKIE FUDGE SWIRL, MOCHA MUD PIE Dairy Free?

Ingredients

CREAM, LIQUID SUGAR [SUGAR, WATER], SKIM MILK, COOKIE FUDGE SAUCE [SUGAR, PEANUT OIL, COCOA PROCESSED WITH ALKALI, CHOCOLATE COOKIE CRUMBLE (WHEAT FLOUR, SUGAR, CANOLA OIL, COCOA PROCESSED WITH ALKALI, SALT, BAKING SODA), COCONUT OIL, WHEY, SALT, SOY LECITHIN], CHOCOLATE SANDWICH COOKIES [SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM OIL, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN FLOUR, CORN STARCH, SALT, BAKING SODA, NATURAL FLAVOR AND SOY LECITHIN], COCOA BASE [CORN OIL, COCOA PROCESSED WITH ALKALI, COCOA, NATURAL FLAVOR], COFFEE, GUAR GUM, CARAMEL COLOR, LOCUST BEAN GUM, TARA GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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