Is Mockingbird Raw Lift Virgin Juice 750ml Dairy Free?


Ingredients
2 3/4 Pressed Apples, 1 Pressed Pear, 3/4 Crushed, Cucumber (12%), 1/4 Pressed Pineapple (12%), Spinach (Spinach, Lemon) (10%), 3/4 Pressed Kiwi (6%), Chicory Root Fibre‡ (2%), Crushed Celery (1%), 1/s Crushed Kale (1%), Safflower (Safflower, Lemon), Sprinkle of Spirulina Extract, Vitamin B1, B6, B12, C (Ascorbic Acid), D3, ‡Every Serve Contains 2.4g of Chicory Inulin
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


