Is Mockingbird Raw Lift Virgin Juice 750ml Vegan?
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Ingredients
2 3/4 Pressed Apples, 1 Pressed Pear, 3/4 Crushed, Cucumber (12%), 1/4 Pressed Pineapple (12%), Spinach (Spinach, Lemon) (10%), 3/4 Pressed Kiwi (6%), Chicory Root Fibre‡ (2%), Crushed Celery (1%), 1/s Crushed Kale (1%), Safflower (Safflower, Lemon), Sprinkle of Spirulina Extract, Vitamin B1, B6, B12, C (Ascorbic Acid), D3, ‡Every Serve Contains 2.4g of Chicory Inulin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.