Is Mockingbird Raw Pump Virgin Juice 750ml Vegan?
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Ingredients
4 1/3 Pressed Apples, 9 1/5 Crushed Strawberries (15%), 1/4 Pressed Dragon Fruit, 1 Crushed Carrot, 2 1/2 Squeeze of Beetroots (4%), 12 1/2 Crushed Raspberries (4%), Chicory Root Fibre‡ (2%), Splash of Pomegranate (1%), Sprinkle of Guarana Extract (0.02%), Vitamin B1, B6, B12, C (Ascorbic Acid), D3, ‡Every serve contains 2.4g of Chicory Inulin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.