Is MODERN OATS MODERN OATS 5BERRY OATMEAL, 2.3 OZ Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Certified Gluten-free Whole Grain Rolled Oats, Organic Cane Sugar, Almonds, Pecans, Dried Wild Blueberries (Sugar, Natural Flavor, Citric Acid Sunflower Oil), Dried Cranberries (Sugar, Sunflower Oil), Dried Strawberries, Dried Raspberries, Dried Marion Blackberries, Natural Flavor
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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Where to buy
MODERN OATS MODERN OATS 5BERRY OATMEAL, 2.3 OZ is available at 3 retailers
About this product
Cereal · Pouch