Is Modern Products Spike ® Original Magic! Seasoning -- 3 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Description

Bold, savory seasoning with a fine, slightly coarse texture that disperses evenly; commonly sprinkled on meats, vegetables, eggs, popcorn and fries, or used in rubs, marinades and sauces. Customer reviews frequently note versatility and pronounced flavor boost, while some report the taste can be strong or overpowering for mild palates.

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Why it's not GERD friendly

lemon peel
orange
orange powder
tomato
cayenne pepper
white pepper
garlic

lemon peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Salt Crystals (Earth and Sea), Hydrolyzed Soy Protein (No Added MSG), Soy Granules, Mellow Toasted Onion, Nutritional Yeast, Garlic, Orange Powder, Dill, Kelp, Horseradish, Mustard Flour, Orange and Lemon Peel, Celery Granules and Powder, Sweet Green and Red Bell Peppers, Parsley Flakes, Celery Root Powder, White Pepper, Turmeric, Rosehips, Summer Savory, Onion Powder, Parsley Powder, Mushroom Powder, Coriander, Fenugreek, Basil, Cayenne Pepper, Spinach Powder, Cloves, Cumin, Ginger, Marjoram, Oregano, Thyme, Tarragon, Cinnamon, Safflower, Paprika, Tomato, Rosemary, Celery Seed Ground

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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