Is MOIST AND DELICIOUS ORANGE CRANBERRY MINI MUFFINS WITH A BAKERY STREUSEL TOPPING, ORANGE CRANBERRY Vegetarian?
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Why it's a maybe for vegetarian
- enzyme
- lactic acid
- palm oil, cornstarch, buttermilk solids, mono-, diglycerides, leavening
- natural flavor
- +1 more
enzyme
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
ENRICHED FLOUR (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SUGAR, WATER, SOYBEAN OIL, EGGS, CRANBERRIES, INVERT SUGAR, ORANGE ZEST (ORANGE PEEL, CANE SUGAR, ORANGE OIL), CONTAINS 2% OR LESS OF: PALM OIL, CORNSTARCH, BUTTERMILK SOLIDS, MONO- AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), RICE STARCH, NATURAL FLAVOR, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, LACTIC ACID), WHITE GRAPE JUICE, BROWN RICE SYRUP, CARROT FIBER, SEA SALT, ENZYME, XANTHAN GUM, CULTURED WHEAT STARCH, TURMERIC (COLOR), CITRIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Bread · Piece