Is MOJITA LIME MINT COCONUT SPARKLING PROBIOTIC DRINK, MOJITA LIME MINT COCONUT Vegetarian?

Ingredients

Sparkling Water, Water Kefir Culture (Water, Lactic Acid, Kefir Culture, Natural Flavor), Coconut Water Concentrate (Certified Organic Ingredient), Apple Cider Vinegar (Certified Organic Ingredient), Lactic Acid, Bacillus Coagulans Gbi-30 6086, Coconut Flavor (Certified Organic Ingredient), Mojito Flavor, Lime Extract (Certified Organic Ingredient), Vanilla Extract (Certified Organic Ingredient), Purified Stevia Leaf Extract (Certified Organic Ingredient)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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