Is SO Delicious Dairy-Free Coconut Milk Key Lime Yogurt Alternative Vegetarian?
Description
So Delicious Dairy Free Key Lime Coconutmilk Yogurt Alternative is a creamy and delicious dairy-free yogurt alternative made with organic coconuts. It does not contain dairy, lactose, soy, or gluten, making it a suitable choice for individuals with dietary restrictions. This yogurt alternative is available in various flavors, providing options for different preferences. People really enjoy this product, as they find it tasty and appreciate its creaminess. With its delightful key lime flavor and the absence of common allergens, So Delicious Dairy Free Key Lime Coconutmilk Yogurt Alternative offers a satisfying and enjoyable dairy-free yogurt option.
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Description
So Delicious Dairy Free Key Lime Coconutmilk Yogurt Alternative is a creamy and delicious dairy-free yogurt alternative made with organic coconuts. It does not contain dairy, lactose, soy, or gluten, making it a suitable choice for individuals with dietary restrictions. This yogurt alternative is available in various flavors, providing options for different preferences. People really enjoy this product, as they find it tasty and appreciate its creaminess. With its delightful key lime flavor and the absence of common allergens, So Delicious Dairy Free Key Lime Coconutmilk Yogurt Alternative offers a satisfying and enjoyable dairy-free yogurt option.
Ingredients
ORGANIC COCONUT MILK (FILTERED WATER, ORGANIC COCONUT CREAM, ORGANIC CANE SUGAR, KEY LIME PUREE, RICE STARCH, CONTAINS LESS THAN 2% OF: CALCIUM CITRATE, PECTIN, STARCH, NATURAL FLAVORS, LIVE CULTURES, LIME JUICE CONCENTRATE, VITAMIN D2, VITAMIN B12. CULTURES INCLUDE: S. THERMOPHILUS, L. RHAMNOSUS, L. ACIDOPHILUS, L. BULGARICUS, BIFIDOBACTERIUM SPP., L. CASEI, L. PARACASEI, L. PLANTARUM
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.