Is Mojito Mint - Kombucha GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

tangerine
natural essential oils of lime
lemon myrtle
peppermint
black tea
green tea

tangerine

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Raw Kombucha (Filtered Water, Cane Sugar, Green Tea, Black Tea, Bacterial And Yeast Culture), Peppermint, Green Rooibos, Ginger, Lemongrass, Lemon Myrtle, Licorice Root, Natural Essential Oils Of Lime And Tangerine, ( , Organic)

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