Is Mokate 3in1 Coffee Extra Value Pack 24 Sachets x 16g (384g) Vegetarian?
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Ingredients
Sugar, Whitener, Glucose Syrup, Coconut Oil, Milk Proteins, Acidity Regulators: Sodium Citrates, Potassium Phosphates, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Anti-caking Agent: Silicon Dioxide, Instant Coffee, Flavouring
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.