Is MOLASSES GINGER COOKIE MIX, MOLASSES GINGER GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

lemon peel

lemon peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CERTIFIED GLUTEN-FREE OAT FLOUR, NATURAL BROWN SUGAR, ORGANIC CANE SUGAR*, MOLASSES GRANULES (SUCROSE, MOLASSES, CANE CARAMEL), ORGANIC GROUND FLAX SEED**, BAKING SODA, SEA SALT, CINNAMON, GINGER, CLOVE, LEMON PEEL, STAR ANISE AND ANISE SEED.

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