Is MOLE SAUCE Nightshade Free?
No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Ingredients
WATER, TOMATO PASTE, APPLE CIDER VINEGAR, GUAJILLO PEPPERS, EXPELLER PRESSED SOYBEAN OIL, ANCHO PEPPERS, ROASTED TAHINI, CANE SUGAR, ONION POWDER, SALT, SESAME OIL, TAPIOCA STARCH, GARLIC POWDER, SPICES.
Explore other diets
Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →GERD FriendlyNo
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
MOLE SAUCE is available at 1 retailer
Amazon
About this product
Sauce · Liquid
Flavor
SpicyNuttyEarthySavory
Texture
CreamyOily
Commonly used for
CookingDippingMeal PrepTopping


