Is Molli Mexican sauces - slow cooker, skillet sauce, simmering sauce, taco sauce - variety pack, 16 ounce (Pack of 3 Gourmet Mexican) Low FODMAP?

Ingredients

Tomatillos (Tomatillos, Citric Acid), Onions, Sunflower Oil, Dried Arbol Chile, Garlic (Garlic, Water, Citric Acid), Salt, Veracruz:tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Water, Green Olives, Salt, Dried Morita Peppers, Morelos: Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride And Citric Acid), Dried Chipotle Peppers, Garlic, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Molli Mexican sauces - slow cooker, skillet sauce, simmering sauce, taco sauce - variety pack, 16 ounce (Pack of 3 Gourmet Mexican) is available at 1 retailer

About this product

Sauce · Bottle