This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Mollie Stone's Super Trail Mix Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

VIRGINIA PEANUTS (ROASTED IN PEANUT AND/OR SAFFLOWER OIL, SALT), COPYCATS (MILK CHOCOLATE (SUGAR, COCOA BUTTER CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN - AN EMULSIFIER VANILLA), SUGAR, ARTIFICIAL COLOR (BLUE 1. BLUE 1 LAKE, BLUE 2 LAKE YELLOW 5. YELLOW 5 LAKE, YELLOW 6. YELLOW 6 LAKE, RED 40, RED 40 LAKE SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS) CORN SYRUP. WAX, DEXTRIN, AND SELECT THOMPSON SEEDLESS RAISINS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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About this product

Snack · Pouch

Flavor
NuttySweetChocolatey
Texture
CrunchyChewyCreamy
Commonly used for
SnackingOn The GoBreakfastMeal Prep
Gluten Free? Mollie Stone's Super Trail Mix | Spoonful