Is Molly Moon's Strawberry Ice Cream, Strawberry Dairy Free?
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Ingredients
ICE CREAM BASE (LOCAL HORMONE-FREE CREAM, LOCAL HORMONE-FREE MILK, NON-GMO CANE SUGAR, HORMONE-FREE SKIM MILK POWDER, LESS THAN .5% OF ORGANIC LOCUST BEAN GUM & ORGANIC GUAR GUM), ORGANIC STRAWBERRIES, STRAWBERRY FLAVORING (WATER, ORGANIC FLAVOR, ORGANIC ALCOHOL, CITRIC ACID, NATURAL FLAVOR).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.