Is Molly's Kitchen Wisconsin Cheese Soup, Wisconsin Dairy Free?
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Ingredients
WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO FOR COLOR), CREAM (MILK), PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [MILK, CULTURES, SALT, ENZYMES, WATER, WHEY (MILK), SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE (MILK), SKIM MILK, SALT, MILK FAT, ARTIFICIAL COLOR), CELERY, MODIFIED FOOD STARCH, VEGETABLE OIL (CORN AND/OR CANOLA), GREEN PEPPERS, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, WHEAT STARCH, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: BACON BITS (BACON [CURED WITH WATER, SALT, SUGAR, NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITED, SUGAR, SALT, NATURAL FLAVOR (MILK), SOY PROTEIN CONCENTRATE, DEHYDRATED ONIONS, YEAST EXTRACT, NATURAL SMOKE FLAVORING, BETA CAROTENE, DISODIUM PHOSPHATE, SPICES, WHEY POWDER (MILK), PORK, PORK FAT, WHEAT STARCH, BEEF EXTRACT, CITRIC ACID, SOY LECITHIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.