Is Molly's Kitchen Wisconsin Cheese Soup, Wisconsin Vegan?
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Ingredients
WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO FOR COLOR), CREAM (MILK), PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [MILK, CULTURES, SALT, ENZYMES, WATER, WHEY (MILK), SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE (MILK), SKIM MILK, SALT, MILK FAT, ARTIFICIAL COLOR), CELERY, MODIFIED FOOD STARCH, VEGETABLE OIL (CORN AND/OR CANOLA), GREEN PEPPERS, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, WHEAT STARCH, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: BACON BITS (BACON [CURED WITH WATER, SALT, SUGAR, NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITED, SUGAR, SALT, NATURAL FLAVOR (MILK), SOY PROTEIN CONCENTRATE, DEHYDRATED ONIONS, YEAST EXTRACT, NATURAL SMOKE FLAVORING, BETA CAROTENE, DISODIUM PHOSPHATE, SPICES, WHEY POWDER (MILK), PORK, PORK FAT, WHEAT STARCH, BEEF EXTRACT, CITRIC ACID, SOY LECITHIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.