Is Mommy's Bliss Gripe Water Liquid Dietary Supplement Nighttime 1 Month+ -- 4 fl oz Vegetarian?
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Ingredients
Organic Ginger Extract ( Zingiber officinale ) ( Rhizome ) , Organic Chamomile Extract ( Matricaria Recutita ) ( Flower ) , Organic Fennel Extract ( Foeniculum Vulgare ) ( Seed ) , Organic Lemon Balm Extract ( Melissa Officinalis ) ( Leaf ) , Organic Passion Flower Extract ( Passiflora incarnata ) ( Leaf ) , Purified Water , Vegetable Glycerin , Citrus Bioflavonoid Extract , Citric Acid , Sodium Bicarbonate and Potassium Sorbate .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.