Is Mon Cuisine Vegetarian Spaghetti & Meatballs Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy concentrate
  • hydrolyzed soy protein
  • soybean oil
  • soy protein concentrate

soy concentrate

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SPAGHETTI (SEMOLINA WHEAT, NACIN, IRON, THIAMIN MONOITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, SOY PROTEIN CONCENTRATE, ( TOMATOES, TOMATO PASTE (TOMATOES, SALT, CITRIC ACID), EGGS, HYDROLYZED SOY PROTEIN, BREADCRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT, EXPELLER PRESSED SUNFLOWER), GRANULATED GARLIC, GRANULATED ONIONS, SOYBEAN OIL, SUGAR, HYDROLYZED VEGETABLE PROTEIN, MODIFIED FOOD STARCH, CARRAGEENAN, DEXTROSE, SPICES & PROTEIN FLAVORINGS, SOY CONCENTRATE, SALT, CARAMEL COLOR, BLACK PEPPER, LIQUID SMOKE.

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Where to buy

Mon Cuisine Vegetarian Spaghetti & Meatballs is available at 1 retailer

Mariano's

About this product

Frozen Meal · Frozen

Flavor
Savory
Commonly used for
Meal PrepOn The Go