Is Mon Cuisine Vegetarian Stuffed Cabbage in Tomato Sauce Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • light tamari sauce
  • soybean
  • soy protein

light tamari sauce

Dietitian note

Tamari is a Japanese-style soy sauce produced by fermenting soybeans with salt and water, resulting in a rich umami seasoning. It retains intact soy proteins and is therefore unsuitable for soy-free diets due to the risk of triggering allergenic responses. Individuals on a soy-free regimen should avoid tamari to ensure dietary compliance and prevent unintended soy exposure.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Soy Protein, Cabbage, Brown Rice, Tomato Paste, Natural Spices, Natural Flavor (Yeast), Light Tamari Sauce (Water, Soybean, Salt, Wheat), Dehydrated Garlic, Dehydrated Onion, Egg White Powder, Honey, Apple Cider, Carrageenan (Seaweed), Tapioca Starch, Malt Barley Extract, Xanthan Gum (Vegetable Gum)

Check Mon Cuisine Vegetarian Stuffed Cabbage in Tomato Sauce against your own diets in the app.

Where to buy

Mon Cuisine Vegetarian Stuffed Cabbage in Tomato Sauce is available at 4 retailers

KrogerMariano'sRalphsWegmans

About this product

Frozen Meal · Frozen

Flavor
SavoryUmamiSweet
Texture
SoftTender
Commonly used for
Meal PrepLunchSide Dish