Is Monaco Double Chocolate Vegetarian?
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Ingredients
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, BUTTER OIL, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), ENRICHED WHEAT FLOUR, SUGAR, VEGETABLE OILS (MODIFIED PALM AND/ OR INTERESTERIFIED AND HYDROGENATED SOYBEAN), CORN STARCH, DRIED WHOLE EGGS (CONTAINS SODIUM ALUMINUM SILICATE), DRIED EGG WHITES (EGG WHITES, CITRIC ACID [ACIDULANT], SODIUM LAURYL SULPHATE), SALT, BAKING SODA, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOUR, SKIM MILK POWDER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.