Is Monarc Utopia Almond Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose.

Why it's not lactose free

  • includes milk
  • cream
  • milk solids
  • butter
  • vanilla flavoured ice cream coated with milk chocolate

includes milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Vanilla Flavoured Ice Cream Coated with Milk Chocolate and Almonds. Water, Sugar, Cocoa Butter, Milk Solids, Butter (Milk) and/or Cream (Milk), Glucose Syrup, Almond (4%), Cocoa Mass, Vegetable Oil, Maltodextrin, Emulsifiers [322 (Soy), 477, 471 (Soy)], Natural Flavours (Includes Milk), Vegetable Gum (412), Natural Colour (160b). CONTAINS ALMOND, MILK, SOY. MAY CONTAIN SULPHITES, GLUTEN, WHEAT, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT, PEANUT.

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