Is Monarch Blue Cheese Dressing GERD Friendly?
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Why it's not GERD friendly
- cream
- cream powder
- cheese culture
- blue cheese
- milk
- cider vinegar
- pasteurized milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Soybean Oil, Water, Blue Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Distilled And Cider Vinegar, High Fructose Corn Syrup, Egg Yolk, Salt, Spices, Cream Powder (cream [milk], Whey [milk], Maltodextrin, Propylene Glycol, Natural Flavor, Xanthan Gum, Sodium Citrate, Enzymes, Cultures), Disodium Edta Added To Protect Flavor. Contains Soy, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Dressing · Bottle, Liquid