Is Monarch Blue Cheese Dressing Gluten Free?
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Ingredients
Soybean Oil, Water, Blue Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Distilled And Cider Vinegar, High Fructose Corn Syrup, Egg Yolk, Salt, Spices, Cream Powder (cream [milk], Whey [milk], Maltodextrin, Propylene Glycol, Natural Flavor, Xanthan Gum, Sodium Citrate, Enzymes, Cultures), Disodium Edta Added To Protect Flavor. Contains Soy, Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.