Is Monarch Golden Italian Dressing Dairy Free?

Ingredients

WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, GARLIC, ONION, RED BELL PEPPER, XANTHAN GUM, LEMON JUICE CONCENTRATE, SPICE, PYLENE GLYCOL ALGINATE, CARAMEL COLOR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), YELLOW 5, CALCIUM DISODIUM EDTA (TO PRESERVE FLAVOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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