Is Monarch Thousand Island Salad Dressing Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

chili pepper
chili powder
contains less than 2% of salt, mustard flour, polysorbate 60, onion, sodium benzoate, chili powder
5, paprika oleoresin
tomato paste
diced red peppers

chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Soybean Oil, Water, High Fructose Corn Syrup, Sweet Relish (cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Sugar, Salt, Mustard Seeds, Diced Red Peppers, Water, Xanthan Gum, Natural Flavor, Distilled Vinegar, Tomato Paste, Egg Yolk, Contains Less Than 2% Of Salt, Xanthan Gum, Mustard Flour, Polysorbate 60, Onion*, Sodium Benzoate (preservative), Chili Powder (chili Pepper, Spice, Salt, Garlic), Calcium Disodium Edta (to Protect Flavor), Fd&c Yellow No. 5, Paprika Oleoresin (color), *dried. Contains Egg.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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