Is Mondoux Sweet Sixteen Jujube And Gummy Vegetarian?

Ingredients

Sugars (glucose Syrup, Refined Sugar, Dextrose, Liquid Invert Sugar, Blackcurrant Juice Concentrate, Tomato Juice Concentrate, Pumpkin Juice Concentrate, Apple Juice Concentrate), Gelatin, Modified Cornstarch, Water, Wheat Flour, Citric Acid, Modified Potato Starch, Sorbitol, Natural Flavours, Artificial Flavours, Sodium Lactate, Pectin, Radish Juice Concentrate, Carrot Juice Concentrate, Carnauba Wax, Palm Fat, Beeswax, Sodium Citrate, Palm Oil, Palm Kernel Oil, Coconut Oil, Lactic Acid, Malic Acid, Mineral Oil, Petrolatum, Potassium Citrate, Mono- And Di-glycerides, Allura Red, Indigotine, Cochineal, Titanium Dioxide, Brilliant Blue Fcf, Tartrazine, Sunset Yellow Fcf, Caramel, Erythrosine. May Contain: Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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