Is Mondoux Sweet Sixteen Jujube And Gummy Vegetarian?

Ingredients

Sugars [glucose Syrup, Sugar, Glucose-fructose, Concentrated Fruit Juices (blackcurrant, Pumpkin, Apple)]. Gelatin, Modified Com Starch, Water, Wheat Flour, Modified Potato Starch, Com Starch, Sorbitol, Citric Acid, Malic Acid, Lactic Acid, Sodium Lactate, Sodium Citrate, Potassium Citrate, Pectin, Artificial Flavours, Natural Flavours, Mineral Oil, Bareswax, Carnauba Wax, Palm Oil, Palm Kernel Oil, Palm Fat, Coconut Oil, Petrolatum, Salt. Mono- And Di-glycerides, Concentrated Vegetable Juices (radish, Carrot, Tomato), Allura Red, Brilliant Blue Fcf. Tartrazino, Titanium Dioxide, Sunset Yellow Fcf, Erythrosine, Indigotine, Caramel, Cochineal, Glycero. May Contain: Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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