Is Moni cheddar red leicester Vegetarian?
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Why it's a maybe for vegetarian
- natural flavourings
- lactic acid
- calcium
natural flavourings
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Flour (Wheat Flour, Calcium, Iron, acin, Thiamin), Vegetable Oil (Palm), Dried owdered Cheese (6%) (Milk), Cheddar and Red Leicester Cheese Flavouring (Milk) [Salt, Wheat Flour, Natural Flavourings, Dried Buttermilk, Maltodextrin, Sugar, Acid (Citric Acid), Emulsifier (Gum Arabic)], Glucose Syrup, Sugar, Dried Whey (Milk), Barley Malt Extract, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Acid (Lactic Acid), Natural Flavourings. Fo allergens, including cereals containing gluten, see gredients in bold. May also contain Soya. No artificial colours or flavours. Quality Guarantee Please contact us on our Careline if you have any feedback on our products, or write to the Consumer Services Team, enclosing your pack, complete with the
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.