Is Monk Fruit Vegan?
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Ingredients
Stevla ERYTHRITOL, MONK FRUIT EXTRACT Distributed by: Cargill, Inc Minneapolis, MN 55440 Truvia® is a registered trademark of The Truvia Company LLC (866) 853-6077 Truviacom Gluten Free © PARVE Stare in a coal, dry place Suitable for people with diahates For more information abeut Nau GMD and visit Trasiacam/FAQ Nutr tion Facts 35 servirigs per containe Serving size 2 tsp (Bul Amount per serving Calories % Daily Value 0% 0% 3% Total Fat 0g Sodium 0mg Total Carbohydrate 8g Total Sugars 0g Includes 0g Added Sugars 0% Erythritol 8g Protein 0g Not a signilicant source of saturated tal, trans fat, cholesterol, dietary liber, vitamin D, calcium, iran and potas PLASTIC JAR 00 12130 F
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.