Is MONKEY BREAD MUFFINS Dairy Free?
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Ingredients
ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, WATER, SUGAR, FRACTIONATED PALM OIL, SOYBEAN OIL, DEXTROSE, LEAVENING (YEAST, SODIUM ACID PYROPHOSPHATE, BAKING SODA), CONTAINS 2% OR LESS OF: ANNATTO (COLOR), BETA-CAROTENE (COLOR), CANOLA OIL, CINNAMON, CITRIC ACID, CORN SYRUP, EGG YOLKS, MODIFIED FOOD STARCH, HIGH FRUCTOSE CORN SYRUP, HONEY, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PECTIN, PHOSPHORIC ACID, SODIUM BENZOATE PRESERVATIVE, SALT, SODIUM STEAROYL LACTYLATE, SOY FLOUR, SOY LECITHIN, WHEY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.