Is MONKEY BUSINESS BANANA WITH SWIRLS OF PEANUT BUTTER AND CHOCOLATE CHIPS FROZEN DESSERT, MONKEY BUSINESS Vegetarian?


Ingredients
almond milk (almonds, water), tapioca syrup, non-gmo soluble corn fiber, broad bean protein, erythritol, bananas, cane sugar, dutched cocoa, peanuts, peanut oil, contains 2% or less of: coconut oil, natural flavor, salt, tara gum, guar gum, monk fruit extract, corn starch, carob gum, sunflower oil, lemon juice concentrate, cinnamon, sunflower lecithin
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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