Is Monks' Homestyle Maple Cinnamon Bread Dairy Free?
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Ingredients
Enriched Flour (Wheat, Flour, Malted Barley Flour, Niacin, Reduced Iron, Thamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Kernel Oil Contains Less Than 2% Of Each Of The Following: Yeast, Soybean Oil, Maple Syrup, Salt, Nonfat Milk, Corn Syrup, Soy Protein Concentrate, Cinnamon, Wheat Gluten, Natural And Artificial Flavors, Wheat Flour, Propylene Glycol, Monoglycerides, Calcium Sulfate, Sorbic Acid, Fumaric Acid, Soy Lecithin, Caramel Color, Malt Extract, Hydrogenated Soybean Oil, Enzymes, Lactic Acid, Citric Acid, Sodium Benzoate, Ascorbic Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.