Is Monks' Homestyle Maple Cinnamon Bread Gluten Free?
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Ingredients
Enriched Flour (Wheat, Flour, Malted Barley Flour, Niacin, Reduced Iron, Thamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Kernel Oil Contains Less Than 2% Of Each Of The Following: Yeast, Soybean Oil, Maple Syrup, Salt, Nonfat Milk, Corn Syrup, Soy Protein Concentrate, Cinnamon, Wheat Gluten, Natural And Artificial Flavors, Wheat Flour, Propylene Glycol, Monoglycerides, Calcium Sulfate, Sorbic Acid, Fumaric Acid, Soy Lecithin, Caramel Color, Malt Extract, Hydrogenated Soybean Oil, Enzymes, Lactic Acid, Citric Acid, Sodium Benzoate, Ascorbic Acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.