Is Monks' Homestyle Maple Cinnamon Bread Vegetarian?
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Ingredients
Enriched Flour (Wheat, Flour, Malted Barley Flour, Niacin, Reduced Iron, Thamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Kernel Oil Contains Less Than 2% Of Each Of The Following: Yeast, Soybean Oil, Maple Syrup, Salt, Nonfat Milk, Corn Syrup, Soy Protein Concentrate, Cinnamon, Wheat Gluten, Natural And Artificial Flavors, Wheat Flour, Propylene Glycol, Monoglycerides, Calcium Sulfate, Sorbic Acid, Fumaric Acid, Soy Lecithin, Caramel Color, Malt Extract, Hydrogenated Soybean Oil, Enzymes, Lactic Acid, Citric Acid, Sodium Benzoate, Ascorbic Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.